Learning to Thrive

Ep. 123 - Setting Your Soundtracks for the Fall

Courtney Parfitt & Michaela Vernon Season 1 Episode 124

In today's episode we're revisiting the concept of soundtracks, and discussing how to recognize whether yours are empowering or limiting you. Our brains have a tendency to validate whatever story we're telling ourselves, which is why we're here to challenge you to assess your soundtracks before heading into a new season.

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Soundtracks by Jon Acuff

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