Learning to Thrive

Ep. 98 - May-cember : Managing Periods of High Energy Output

Courtney Parfitt & Michaela Vernon Season 1 Episode 99

Like the winter holiday season, the newness of spring means that May contains plenty exciting things to look forward to,  but it also means a jam packed calendar for many - from end of year recitals, graduations, school wrap up - the list can feel never ending. In today's episode we are sharing some strategies to keep you grounded and help preserve your energy as you navigate what we like to call... May-cember!


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