Learning to Thrive
On the Learning to Thrive podcast, we share stories, lessons learned, and practical tools to help your business go from surviving to thriving.
Reach us at: contactlearningtothrive@gmail.com
Learning to Thrive
Ep. 69 - How You Talk To Yourself Matters
Self-compassion can shape our health, our mental wellbeing, and the outcome of our ability to accomplish great things. Do you talk to yourself with kindness in life’s stressful moments, or can you be your own worst critic? Today we discuss how to change the way you speak to yourself during those big moments.
Episode Links:
---
Self-Compassion by Kristen Neff
---
Show Links:
Be sure to include your phone number or email so we can respond to your message!
Reach us at: contactlearningtothrive@gmail.com
Find more Learning to Thrive: thrivegym.mykajabi.com
Find Us on Instagram
Find Us on Facebook
Find Us on Tik Tok