Learning to Thrive

Ep. 48 - Boundaries

Courtney Parfitt & Michaela Vernon Season 1 Episode 49

Boundaries are instrumental for our well-being and for fostering healthy relationships within our personal and professional environments. Yet, many of us struggle with setting them clearly and consistently. In this episode we discuss misconceptions about boundaries, and how getting clear about yours is actually a kindness to others.

Episode Links:

Dr. Becky Kennedy on boundaries
Brene Brown: Clear is Kind
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Show Links:

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